Freediver Course
The freediver course is aimed towards any individual with experience or not interested in the underwater world. Freedivers who would like to be more comfortable and safe during their dives improving their techniques.
If you are already a scuba diver, our breathing techniques will also help you to improve your air consumption!
The Freediver course lasts 2 days and is divided in 2 academic lessons and 2 water sessions.
| First Day | Course Dates |
| Theory (in the morning) | |
| *Introduction to the different disciplines, equipment... | 2012 |
| *Duck-dives | Jan: 3, 6, 9, 12, 15, 18, 21, 24, 27, 30. |
| *Kicking Technique | Feb: 2, 5, 8, 11, 14, 17, 20, 23, 26, 29. |
| *Streamlining | March: 3, 6, 9, 12, 15, 18, 21, 24, 27, 30. |
| *Equalization | April: 2, 5, 8, 11, 14, 17, 20, 23, 26, 29. |
| *Breathe up. 2section breathing technique | May: 2, 5, 8, 11, 14, 17, 20, 23, 26, 29. |
| *Recovery breathing | Jun: 1, 4, 7, 10,13, 16, 19, 22, 25, 28. |
| *Hydration and diet | July: 1, 4, 7, 10,13, 16, 19, 22, 25, 28,31. |
| *Course dates may be subject to change, due to adverse weather etc | |
| Water (in the afternoon) | |
| *Breathe up in the water | |
| *Duck-dives | |
| *Dives with a line | |
| *Constant weight and Free imersion dives | |
| *Dives (max.12 meters) | |
| Second Day | |
| Theory (in the morning) | |
| *Feedback | |
| *Safety procedures | |
| *Pranayamas (yoga of breathing) | |
| Water (in the afternoon) | |
| *Warm up dives | |
| *Buddy team work | |
| *Assist a shallow water black out | |
| *Dives (max. 20 meters) | |
| Price 5,500 baht |
